This is a super common and often unspoken phenomenon for fathers. It took me two years to feel emotionally attached to my first. Those two years sucked. It felt like all work, no reward. I powered through because love is a choice and I love my family. Slowly but surely, it happened. It happens for most of us. Especially as they start taking interests in the things we are interested in. You start seeing yourself in them - their looks and how they behave.

I am 99% sure you’ll end up loving your kids. I have three now. Just power through. You’re FAR from alone. Ask me if you have any questions.

Within the first three weeks, I ended up in the hospital from neglecting myself. The stress was insane. I didn’t sleep more than a few hours.

So I learned two things. First, it does get better. Second, take care of yourself or you can’t take care of the kid.

Also, stop doing chores. If it isn’t necessary to live, it isn’t necessary to do.

There’s nothing wrong with not feeling some life changing experience when holding your child. Some people do, some don’t and it is a bit overplayed by people.

Taking care of a baby is hard work and tiring. It can be overwhelming for first time parents and I recommend you talk with your wife about it and look into sharing the workload better so you can both get some time for yourselves, you could also ask your mother or other family members to help watch the kid so you and your wife can get a night out and relax. It will help a lot.

As for the other feelings I would honestly advise you to look into getting some professional help if possible. You can talk to your GP about it and they they can advise you on what to do or recommend you to specialized help.

But yea, hang in there, it gets better and as the kid grows they will be able to take care of themselves more and your workload will get lower. Though I have to warn you that if you build resentment for them they will pick it up at some point and they will be crushed. It shatters my heart to see kid suffer like that.

Just chiming in real quick, don’t have much time to write, i’m a father of 2.

It gets better my dear stranger. It actualy gets only better and better, it still amazes me.

3 weeks is just really the hardest part. But you have dedication (kudos on the breakfasts in bed) and you are not a violent person (how many times I have wanted to rip their head off lol) so you are already a great parent.

Parenting is just gross shit and hard work, but that’s what we do, so let’s do it really well. We owe it to ourselves. Keep on keeping on

You will bond with the kid later, not now. I think its pretty common for dads to connect much later. You didnt carry the kid so you have no connection yet.

Give it time but also stop doing all unnecessary work. You cant emotionally connect if you are always tired and you associate the kid only with screaming in the background.

Dad to dad, you’ll feel the bond when the kid becomes more interactive and rational. Moms can connect that little blob with no problem. It’s tougher for dads, at first. It all balances out though. What you are feeling is normal. Just stick with it and don’t cheat on your wife.

One thing that I feel hasn’t been addressed enough by the comments:

**Stay. The hell. Away. From. Social. Media. **

It is toxic, and will bring nothing but misery, jealousy, and insecurity.

We had ours late in life, so had the hindsight of having our circle of friends going through parenthood before us. You mentioned ‘social’ pressure, norms, expectations, etc. All of them are amplified 10x by social media, which presents an unrealistic, curated view of parenthood. Not to mention the 50 different ‘advice’ on what you ‘should’ do as a parent. (You should breastfeed or your baby will be a serial killer. No, just start with formula, it will make your life easier. No, you should give them organic goat milk to help them grow better).

We deleted all the apps just before the baby was born. It has now been a few years since we touched any of them (except FB Marketplace, because buying anything new is ridiculous. And, I guess, Lemmy). The only pictures you’ll find of our little one is in our family chat group. The only advice we’ll take are from the midwives and nurses that keep track of the baby’s growth, and has a 24h hotline for us to ask literally anything.

People you know, including parents, will give unsolicited advice. Feel free to listen to them, but know that most of the time you can tell them off or ignore them. This is your baby. Your family.

And feel free to ignore this advice from a stranger on Lemmy 🙂

First, get some help. If your mom can come and just do something, anything then you’ll have a moment to breathe.

The first three weeks are the absolute hardest. Its not that things get magically easier, just everyone involved levels up. It gets easier again at 6 weeks, 12 weeks, 6 months and then their personality really starts to shine.

I felt something right away. Definitely peak experience. But I don’t think it helped with the difficulty of the first three weeks. What did help is the in-laws coming for a couple of weeks after the first month.

By month three, sleep was still an issue, but things were much, much easier.

Get help. Get a meal train. Prioritize and let the less important things go.

I felt similarly to you, wasn’t really naive about what was involved but when we got into it after the birth it was like a cold shower - I questioned what I got myself into and felt super negative about it all. Babies crying also just seems to have this awful effect of making my blood boil too - amplified by poor sleeping from getting up multiple times in the night. Had to learn where my limits are and when to take a break/lean on my wife. My wife wanted 3 originally, which turned into 2 after we realized what having a kid is like lol, 2 is still a lot in my opinion.

Suffice to say it was extremely unpleasant for a while. Eventually, the kid started to become more interactive and that helped me significantly at least. When you can get a smile or a laugh out of them helps a lot. Slowly gets better as I can have little conversations with them now. It takes a while for that stuff to start happening though unfortunately.

I empathize with your situation though, at the time it felt like all the thoughts and feelings I was having were wrong and I couldn’t talk to anyone about it. It’s frustrating when it feels like society is telling you you’re supposed to feel a certain way when you don’t. I wished my parents were more honest with me about what they were experiencing when they had me but I chalk that up to them honestly not remembering, so I swore I would do my best to remember how miserable it can get so I can be honest if my kids ever ask and they can make more informed decisions. I don’t regret having kids, they do bring me a lot of joy and pride as they get older now, but I regret making the decision to have them so lightly is all.

New father here as well. Let me start by saying, please ignore any negative comments, they are shitty or non-parents. I see some terrible responses here.

Here’s what I see: a responsible kickass father is owning up to this huge lifestyle change, giving 110% to his wife and son, doing a perfect job emotionally and physically - service with everything but the smile. A mom going through post-partum depression, which is not only normal, it’s actually abnormal not to. You’re also going through something like “post-partum depression”, which is also not your fault at all and totally normal. Seek help for yourself too, and remember this will all pass. You need support from your wife as well - and sometimes giving support is the greatest way to feel acknowledged, you may be doing her a favor to dump on her (and yes, I know your time to converse is like minutes per day). You’re in the hardest phase and we all feel exactly the same way. It gets so much easier so quickly.

As for the sounds, I’m very, very sensitive to crying so I suggest ear protection like over-ear headset + earplugs or ear pods with white noise playing. Trust me, you don’t need to hear the crying to be a responsive parent. I use physical cues like vibration, facial expressions, physical movement, etc like a deaf parent, and I use and audio monitor too to physically see the sounds. This makes me 1000x more functional and responsive.

As for not feeling the “connection” (yet!), that is textbook post-partum and again, super normal. Your guilt/anger/depression at lacking that connection, feeling lonely and unsupported - these are textbook normal things. Newborn parenting is fucking hard. In pre-history infant mortality was crazy and there was 10 adults per newborn, we’re not meant to do any of this. If you exit this with 30 fingers and toes you’re smashing it. I think in time you’ll be able to enjoy it once you are sleeping, eating, and not completely overwhelmed. It could be years, but you know that. In the mean time, wish you (and I) luck to surviving…

Not necessarily at 3 weeks, it is so intensely stressful at the start. Crying is designed to make you feel upset, that is what it evolved for, so that you would check on the baby.

I did feel love for the newborns, but they aren’t fun or anything, they are just babies. You were the same at the start of your life.

Can your wife visit a lactation consultant? I remember my kids falling asleep nursing, is that not normal? They nurse, fall asleep, wake up and are happy for awhile, then cry, nurse, and fall asleep, that’s the whole newborn cycle. I don’t think that means they aren’t getting enough, of the baby was that hungry he’d stay awake long enough to eat enough and remember, the milk in the first few moments has the most fat & calories.

Basically - I would not trust your feelings right now, while sleep deprived and stressed. You may enjoy the baby when it is more enjoyable. Like 2-3 years old is blistering cute, and then they are learning so much you can see it happening, and teenagers are fun and keep you aware of pop culture.

I don’t remember my mom being, well, mom-ish, not very nice when we were little, we weren’t neglected at all she was just never close with us. I asked her about it when I was grown and she said “I don’t like kids.” And I was like “WTF, you had so many kids!” And she said “Well, I like you all now, I knew you’d grow up, you don’t have kids to have kids but to raise people.”. And I guess she has a point. It’s nicer to enjoy the ride, I did, but she didn’t and we were ok.

For me it did get better but that thought (that I was never fully on board) may always be in the back of your mind.

We have 2. I was mostly up for it the first time but still had a lot of time in the first few months (for both kids) where, if I were typing my experience out, I also would have had to reassure people I was not violent. Very shortly after our second was born I got a vasectomy, which gave me some peace of mind.

The first 3 months were really rough for me, and then the next 3 were a little easier, and after 6 months they become humans and are a bit more interesting. Around a year when they start walking, and especially when they start talking a bit later it can be a lot of fun. But not all of it; there will still be incredibly frustrating moments where you’ll wonder why you got into it at all (which is obviously true of nearly anything).

So it does get better, especially once they get beyond the potato stage, and right now you just have to keep them - and yourself - alive (which isn’t too difficult, thankfully).

Believe it or not, that’s not an uncommon feeling. Evolutionary wise, there’s no particular reason for the dad to bond with the baby. It’s completely dependent on mum. What we get is often a spillover for the drive to get mum to bond.

I was lucky and had that bond kick in quite quickly, but it’s ok if it doesn’t. Likely it will kick in around 6 months, as the baby becomes more “interesting”. Until then, be a good husband.

It’s also worth noting that you are entering peak “emergency mode”. Right now the baby is completely dependent on you. It hasn’t settled down into a routine, and you are running low on sleep. They combine to utterly screw with your head.

The mentality that got me through that zone was this: mum looks after the baby, I look after mum. I made sure she had regular meals. That she had time for a shower. That she could have a coherent night sleep.

Something that might help is to sniff your baby’s head. Babies put off powerful pheromones, designed to reinforce the bonds. Unfortunately, not everyone has active pheromone receptors. If you do though, that smell is like crack cocaine.

In short, you’re doing well. Baby is safe and cared for, and you’re doing your share of that work. Anything else is a bonus.

Dad of a toddler with another on the way (mostly mentioning it because my experience with a newborn is relatively recent in memory). A lot to unpack here. First of all, breathe. It’ll be okay.

While it certainly sounds like having a kid wasn’t what you wanted and it probably wasn’t the right decision, it’s the one you made, so the focus now should be on how best to help you, your wife, and your child.

The good news is the absolute hardest part of raising a kid, especially your first, is the newborn stage. It gets a little bit easier with every week that passes. Sleep deprivation is a bitch and frankly, I wouldn’t put too much stock in your emotions because in all likelihood, they are probably pretty out of wack right now. I remember inexplicably sobbing at 3 in the morning (while trying to get my son back to sleep) because I was so tired. It made no sense, but I was just exhausted.

As for the crying, it may not help you, but I find it helpful to recognize a baby crying for what it actually is: a communication tool. In fact, it’s the one of the only communication tools a newborn has. When they cry, they are doing their job and telling you they have a need that needs to be met. So instead of getting irritated when they cry, you basically just run through a checklist of possible things they need, and try them out until you figure out what it is they needed. Fortunately the list of things they need at this stage are pretty simple: it’s almost always food, sleep, or possibly a diaper (my son did not care one bit about dirty diapers though, heh). Sometimes it also might be something else like overstimulation. But it’s never really inexplicable and you can learn their specific cues to more quickly narrow down what they need. You can also often prevent crying by paying attention to their non-verbal communication before they start crying: e.g, a baby will do things like rooting or sticking out their tongue when they are hungry well before they start crying for food, or get pinkness around their eyes when they are tired.

You absolutely should first and foremost try to get whatever help you can get from family and friends, if you can. It helps immensely to have a support system to lean on, even if it’s something as simple as helping with cleaning or just giving you guys a break (especially important to make time for each other, too).

As for bonding, this is going to sound a bit odd, but it’s really worth trying. Something they teach you in childbirth classes is that spending extended amounts of time doing skin to skin contact with your baby (so shirt off for you, diaper only for the baby) is really valuable for bonding (even for dads), and from personal experience I can say this is true. I did it a number of times in my son’s first few weeks and it definitely made a difference. It’s basically a chemical effect on you and your baby’s brain chemistry and it is pretty powerful. It’s also the same for mothers and babies and it’s why hospitals will have mother and baby do immediate skin contact as soon as they are born. I think it really helps you appreciate what it is that you have now.

The other thing is that your relationship with your kid is something that grows with time, especially as they get older and more interactive. It takes a few months for them to start smiling and laughing at you, and honestly once they do (and you can make them laugh), it’s a game changer. It’s so much fun, and just gets more fun as they get older.

As for your wife, you may already know this, but she’s likely experiencing post-partum depression. What she’s feeling are real feelings, but likely not based on anything rational. Human brains are just weird little things. Massive hormonal changes really fucks with brain chemistry and makes a lot of new moms have really uncharacteristic mood and behavior. Her system has been flooded with all sorts of shit for the last 9 months and giving birth is where it all comes crashing down. It’s not uncommon to prescribe anti-depressants temporarily to help new moms until things start to balance out again. Also, she should really get off TikTok/Instagram. That shit is toxic as fuck and WILL make you unhappy.

And, if it helps: there’s so much garbage information out there for new parents and it’s really fucking hard to figure out what’s good advice or not. Here’s the real deal about breastfeeding: it is by no means a requirement. Not even close. Yes, it has some benefits if you can do it, and it’s worth trying. But it is massively, and I mean MASSIVELY overblown on the internet. Pumping is perfectly fine, and many mothers do it exclusively (my sister-in-law mostly did, in fact). Formula is also perfectly fine. And a baby falling asleep while eating is REALLY FUCKING NORMAL, especially after they are just born! That being said, it can be helpful to try to start a pattern of offering food as soon as they wake up, if you aren’t already, since they’ll be most alert then and more likely to get more milk that way.

Part of being a new parent is learning to tune all that stupid shit out and make decisions for your baby based solely on what your pediatrician says and your own judgement. Even your own parents’ advice should be taken with a huge grain of salt, both because their experience is very out of date (AAP recommendations have changed a lot over the years) and they can’t remember what it was actually like very well. It’s something I wish I could go back and tell our past selves.

And props to her on the milk supply, that’s no easy feat. Guard it well and try not to waste any of it, because overproduction is typically only temporary until her body adjusts to your baby’s actual needs. Always try to restock what you use as much as possible. Oh, and keep an eye out for mastitis (clogged milk ducts that get infected). It’s super easy to get in the initial period of overproduction, because the breasts are frequently fuller than the baby actually needs, and prolonged full breasts can clog easily. Mastitis can easily burn through your supply (it can make it so the baby can’t easily get milk, and it takes time to clear up with antibiotics).

Anyway, hang in there. Newborns are the hardest and it does get a lot easier and more fun/rewarding.

I always hated the sound of kids crying and wanted this kid to be different in that respect but I still hate it and my blood starts to boil the longer he cries (again, I’m not going to hurt this kid. I’m not a violent person).

I had similar feelings. There were a few times where I wasn’t in a good place emotionally, so I made sure the screaming kid was safe, closed the door, and took five to calm down. Then I opened the door and did what I could to help the baby.

I didn’t think I was a person who got angry/frustrated that easily, but yeah, a screaming kid can have that effect.