lmk if this needs marked nsfw personally i think it’s fine but i yield to the discretion of others :)

    • stoned_ape@lemmy.world
      11·
      10 months ago

      Calcium means the stones are calcium oxalate which comes from having too much oxalates in your diet

      I get recurring kidney stones which are from oxalates and sodium

      I keep my oxalate intake per day under 40mg

      Spinach has 755 mg per HALF CUP!

      Fuck spinach