• XIIIesq@lemmy.world
      link
      fedilink
      arrow-up
      8
      ·
      9 months ago

      Reading text works really well for me.

      When you realise that you can choose the text before you read it, you’re on the road to lucid dreaming!

    • NotMyOldRedditName@lemmy.world
      link
      fedilink
      arrow-up
      3
      ·
      9 months ago

      That first one is the only one that almost never fails me.

      There’s only been 3 or 4 times out of hundreds where I was like, yep, that’s normal, and didn’t become lucid.

    • Dr_Satan@lemm.eeOP
      link
      fedilink
      arrow-up
      1
      arrow-down
      1
      ·
      9 months ago

      AI image generators seem to have trouble with fingers too. I wonder if there’s a connection.

  • bionicjoey@lemmy.ca
    link
    fedilink
    arrow-up
    21
    ·
    9 months ago

    If you are reading this you aren’t dreaming. It’s hard to read text in dreams because the part of your brain that handles text processing isn’t turned on.

    • Cinner@lemmy.worldB
      link
      fedilink
      arrow-up
      7
      arrow-down
      1
      ·
      9 months ago

      Hard but not impossible. I’ve read reddit posts in my dreams back when I used to doomscroll. I remember the text being hard to read but readable sometimes, especially headlines.

      • bionicjoey@lemmy.ca
        link
        fedilink
        arrow-up
        10
        ·
        9 months ago

        I think what happens in those cases is that your brain is inventing the meaning of the text and making you think you are reading it. If you actually pay close attention to the text itself it should begin to fall apart.

        • Cinner@lemmy.worldB
          link
          fedilink
          arrow-up
          3
          arrow-down
          1
          ·
          9 months ago

          Yeah that’s what it seems like. Almost gets pixelated and obscured, like using the pixelate tool in a photo editor.

    • dbx12@programming.dev
      link
      fedilink
      arrow-up
      1
      ·
      9 months ago

      Yeah, my brain pulled a fuck you on me. I tried to read something in a dream (as technique to attempt lucid dreaming). My brain constructed the dream to have that text written in non-Latin alphabet.

  • Pratai@lemmy.ca
    link
    fedilink
    arrow-up
    15
    arrow-down
    2
    ·
    9 months ago

    One happens when you sleep. The other happens when you’re awake.

  • Thorny_Insight@lemm.ee
    link
    fedilink
    arrow-up
    12
    ·
    edit-2
    9 months ago

    There are reality checks you can do;

    • Flip a light switch. If the lights come on you’re probably awake but if something else happens you’re dreaming.

    • Try to push your hand thru a wall. In dreams you can do this.

    • Read a piece of text, look away and re-read it. In dreams the text changes.

    • Try jumping really high. If it’s a dream you’ll jump much higher than anticipated or even start flying.

    Keep in mind though that these tests needs to be done regularly and in a serious manner even when you think you’re awake or else the habit wont carry into the dream world. Tell yourself; if my hand hits the wall I’m awake and if it goes thru I’m sleeping. Then do the test and see what happens. Be aware though that your brain is really good at explaining why weird things happen in your dreams. For example I once performed the jumping test and I just took off and went like “holy fuck I’m dreaming” but then I looked back and saw a crane hook attached to my back and went like ahh ofcourse makes perfect sense, nothing weird about that.

    I also want to include a slight warning here. If you do realize you’re dreaming and aren’t immediately waken up by this realization then one thing that’s generally not recommended to do in dreams is look into mirror. The reflection wont be you or the very least it’s not what you expected and this might be really uncomfortable experience. Also; realizing that you’re dreaming may make you anxious and cause your dream to turn into nightmare. You can in theory turn this nightmare back into normal dream by for example hugging the monster but this is easier said than done.

    Happy lucid dreaming!

    • takeheart@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      9 months ago

      The jumping one is quite interesting to me. I used to have a period of lucid dreaming in my life and found that in my dreams I can jump off the ground and then jump again while mid air (kind of like a double jump in a video game). In reality this obviously doesn’t work because your feet have nothing to push against while in the air but somehow my dreams didn’t care about that.

    • Cryophilia@lemmy.world
      link
      fedilink
      arrow-up
      1
      arrow-down
      9
      ·
      9 months ago

      Man some of y’all are fucked in the head and I hope it’s not the norm.

      When I realize I’m dreaming, I don’t get anxious, I think it’s cool as fuck and I start flying around.

      Let’s not even get started on why all the voices you hear are negative…

      • Thorny_Insight@lemm.ee
        link
        fedilink
        arrow-up
        10
        ·
        9 months ago

        That’s a nice way to talk to complete strangers. Definitely makes you seem not fucked in the head at all.

  • Echo Dot@feddit.uk
    link
    fedilink
    arrow-up
    12
    ·
    9 months ago

    If you can think clearly then it’s not a dream. In a dream large parts of your brain are just off. So thinking is very hard.

    However it’s very hard to remember that in a dream. So it’s easy to tell when you’re not in a dream, but hard to tell when you are.

  • davidgro@lemmy.world
    link
    fedilink
    arrow-up
    11
    ·
    9 months ago

    Do many people have trouble with that?

    My dreams are all repetitive nonsense that doesn’t even have the quality of feeling like reality. During them I almost never think to wonder if it’s a dream, but if I do then either I wouldn’t be able to hold onto that as a coherent thought, or the dream would just end.

    • Kissaki@feddit.de
      link
      fedilink
      English
      arrow-up
      6
      ·
      9 months ago

      I’ve had a few cases where something made me remember something I experienced and I couldn’t immediately tell whether I was remembering something from a dream or reality.

  • borZ0 the t1r3D b3aR@lemmy.world
    link
    fedilink
    arrow-up
    9
    ·
    9 months ago

    Meh, don’t worry about it… whatever environment you find yourself in, navigate it the best you can. Reality might be real to someone experiencing it, but it’s irrelevant to someone who isn’t.

  • deadbeef79000@lemmy.nz
    link
    fedilink
    arrow-up
    9
    ·
    9 months ago

    Anecdotal, but I once dreamed an entire Wednesday. Got up went to work, a few hours in realised it was Wednesday all over again.

    I suspect that one’s mind can differentiate a dream from reality because dreams are not a simulation, they are not internally consistent or even generally comprehensible, while reality is.

    • BigFig@lemmy.world
      link
      fedilink
      English
      arrow-up
      10
      ·
      9 months ago

      In the high stress times of college, on multiple occasions I dreamed my entire morning routine and walk to class, only to wake up and do it all again.

      One time I dreamed the whole thing, “woke up” and did it again, but THAT one was also a dream, woke up for real and did it all again a 3rd time.

    • Delta_44@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      9 months ago

      I once was stuck in a loop… for an entire year. It felt like a year too and waking up was something that made me happy.

  • hydrashok@sh.itjust.works
    link
    fedilink
    arrow-up
    9
    arrow-down
    1
    ·
    9 months ago

    Read something. You won’t be able to get more than a few words in a dream. Doesn’t matter what it is: billboard, menu, homework, whatever. It’s one of the easier ways to tell if you’re dreaming.

    • nnullzz@lemmy.world
      link
      fedilink
      arrow-up
      3
      ·
      9 months ago

      On a similar note, one technique I use while lucid dreaming is to try to pass my right hands index finger through my left hands palm. If I feel and see the resistance to my skin, I know I’m awake.

      • Jojo@lemm.ee
        link
        fedilink
        arrow-up
        1
        ·
        9 months ago

        I mean if I basically even touch water while I’m dreaming, I start to drown until I remember that I can breathe water because I’m dreaming. It was literally just rain, once.

        That being said, I don’t go around trying to see if I drown to test if I’m dreaming.

    • Dr_Satan@lemm.eeOP
      link
      fedilink
      arrow-up
      3
      arrow-down
      2
      ·
      9 months ago

      I heard that reading text is another method. If you can read text then you probably aren’t dreaming. Because if you are dreaming the text gets all weird and unreadable.

  • Moobythegoldensock@lemm.ee
    link
    fedilink
    arrow-up
    6
    ·
    9 months ago

    I’ve never wondered if I’m dreaming while awake. So I’ve conditioned myself that if I’m wondering whether I’m in a dream, I’m in a dream.

    Makes it easy to lucid dream.