The white ground is going out to the pole and the green one is my grounding rod, should the green one not be bonded to the pannel not the bus bar?
Note not an electrician, but my copper water lines feel live and a few switches in my house give us shocks

If you’re asking questions like this, you should probably hire an electrician. You can hurt yourself or others in your house if you mess up your grounding.
I don’t know your exact panel but it looks like you’ve mixed up neutral and ground.