• sock@lemmy.world
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      2 years ago

      taco bell has some of the healthiest n quality food on the fastfood chain market afaik

      ive been told this many times from people that probably know more about this stuff than i, tho ive never researched it myself so i could be wrong.

      • sock@lemmy.world
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        2 years ago

        i think its the fiber

        fiber is so hard to get in your diet normally sans beans in my dieting experience

        not that i dont eat beans but i didnt account for fiber in my diet and im super set in my routines i gotta add beans in tbh but theyre quite high carb i think so idk