@sv1sjp@lemmy.world to Europe@feddit.deEnglish • 7 months agoPrecarious finances: 38% of Europeans no longer eat three meals a daywww.euronews.comexternal-linkmessage-square73fedilinkarrow-up1204arrow-down110cross-posted to: aboringdystopia@lemmy.worldglobalnews@lemmy.zip
arrow-up1194arrow-down1external-linkPrecarious finances: 38% of Europeans no longer eat three meals a daywww.euronews.com@sv1sjp@lemmy.world to Europe@feddit.deEnglish • 7 months agomessage-square73fedilinkcross-posted to: aboringdystopia@lemmy.worldglobalnews@lemmy.zip
minus-square@Blapoo@lemmy.mllinkfedilinkEnglish12•7 months agoUnless those meals are teeny tiny, 3 meals a day reliably means weight gain for me
minus-square@Anekdoteles@feddit.decakelinkfedilinkEnglish2•edit-27 months agoDid you count the calories on those meals? Because my meals are always pretty much exactly on 450kcals, so that’s only 1350kcals. With a Banana, a proteine shake, milk coffees and a chocolate bar that would still be way below 2000kcals.
Unless those meals are teeny tiny, 3 meals a day reliably means weight gain for me
Did you count the calories on those meals? Because my meals are always pretty much exactly on 450kcals, so that’s only 1350kcals. With a Banana, a proteine shake, milk coffees and a chocolate bar that would still be way below 2000kcals.