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Joined 2 years ago
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Cake day: June 12th, 2023

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  • Strength is in connections. It seems like you have some friends in Ohio. Rely on them while you’re there. It looks like from some of your posts that you are thinking of moving to Oregon. If you do, find a good community and get connected. Like I said, Oregon is less likely to fall to Trump than other states. I think OHP is less risky, and I would advise using the free healthcare and taking meds if they help you. Most meds can also be titrated down instead of quitting cold turkey. Plus have you researched grey market meds online? There aren’t enough therapists, it’s true, but at least here in Oregon, you can go to a county run mental health outpatient facility and get a therapist with maybe a month of waiting time. I know this because I am a therapist myself, or will be when I finish school.



  • Coming from a trans person in Oregon who got my passport changed last year out of paranoia, I wonder if you’re overreacting. I think Oregon and other states like Washington, California, and northeastern states are friendly to lgbt folk, and it will be a hard fight if Trump wants to stop us from having rights. Portland is a metro area friendly to lgbt, and if you have no income, you can get on the Oregon health plan for free healthcare. I’m worried about you saying that you don’t want to get on meds because you are afraid of the withdrawals. Of course you should make the decision you think is best, but isn’t it better to have good mental health now rather than have bad MH in the hopes of avoiding your fear sometime in the future? Take care of yourself, remember that there is no certainty in life, there are risks in exposing yourself as mentally unhealthy, but there are also risks in not getting the help you need.








  • nadiaraven@lemmy.worldtomemes@lemmy.worldA vision
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    4 months ago

    When I lived in the dorms in college, I saw everyone around me getting care packages from their parents, and I felt sad because my parents’ gift to me was that I could take some hangars for my clothes, but not the nice ones. I went to my girlfriends house and when her mom realized I didn’t really have much food in my dorm room, she took me into her pantry and started loading up bags of food for me, including just so many cans of pineapples. It was such a touching gesture that made me feel loved, especially considering she was definitely less well off than my parents. I ate so many pineapples that I got very sick of them, but I still think about cans of pineapple with great fondness.



  • This sounds like a great first step for him. I’m guessing it doesn’t feel great that support for you is conditional on you receiving mental health counseling. There are a few conditions that might look like gender dysphoria but are not (Dissociative Identity Disorder, in which a person has multiple parts living in the same brain, some of which may be a different gender, and Borderline Personality Disorder may lead some people to constantly switch identities), but generally speaking, and even with those disorders, it’s best practice to trust the person that says they are transgender and support them however they need.

    Mental health counseling may still be a good idea for you. First, it’s good to establish a relationship with a mental health provider who can write letters of support for you to give to pcps and surgeons to help you receive any care you might need. Second, transgender people often have co-occurieg mental health issues. This is largely due to your identity being rejected during childhood, which causes gender minority stress. Some have theorized that DBT (dialectical behavioral therapy) might be a good fit for people with gender dysphoria. And mindfulness, anecdotally, has been very good for me personally dealing with dysphoria. It is not a replacement for transitioning, though. A self guided transition still has the most evidence supporting its efficacy. And mental health should not be a prerequisite to transition related healthcare, even though it unfortunately is sometimes.

    I am a social work student, not a mental health professional, so take what I say with a big grain of salt.



  • I’m officially off of arch now and back on debian, my first and true linux love. I used to love arch for the AUR, but I had a couple of AUR packages that took so long to upgrade, they were basically un-upgradeable. I switched from i3 on X to sway on Wayland at the same time, so I can’t say how much of my issues were that, but various small issues are no longer issues, like better Playstation controller support. And I don’t have to restart every time I update repositories because I’m not constantly upgrading the Linux kernel. And there are so many .deb packages! But sincerely, thank you arch community. I still use the arch wiki.


  • nadiaraven@lemmy.worldtoA Boring Dystopia@lemmy.worldLeasing inmates
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    7 months ago

    Ok, so many things to unpack here. First, it’s important to remember that these kinds of issues are very much systematic. You can’t point your finger at one person or even one state and say that they are the issue. The issue here is deep seated racism in the United States, legalized slavery that is literally written into the US constitution. And Alabama being a poor state filled with uneducated people is not those people’s fault. It again comes back to racism and other huge issues of inequality. It’s best to have some curiosity. Why is Alabama full of these issues? Is it because people are different there? Probably not, it’s not like evolution works that fast on a geographic area that isn’t isolated. So you have to ask why, and look for the self perpetuating power dynamics. Second, insulting one group of people by referencing another group using a slur damages both groups. People with intellectual and developmental disabilities are vulnerable to discrimination and exploitation. Let’s not try to solve the problem of racism by deepening the problem of ableism. We have to work on it all at the same time. Power structures arise because one group exploits vulnerabilities in another. When you put down a whole group of people, it is likely because you feel that lack of powerlessness that comes with being in a hierarchy, and you’re acquiring power for yourself by rendering others less powerful than you. This isnt a moral failing on your part, instead, I would say that it’s an ineffective strategy that only serves to further entrench the hierarchy and your place in it. Instead, let’s work to equalize everyone, lifting up everyone to the same height.

    OK thanks for listening.