minus-squarelpslucasps@lemmy.pttoFitness@lemmy.world•what exercise does your mental health depend on?linkfedilinkEnglisharrow-up6·1 year agoIf I don’t run 5k at least three times a week I start to feel really bad with life in general, so that. linkfedilink
If I don’t run 5k at least three times a week I start to feel really bad with life in general, so that.