

Clean the pan like you’re doing. Some say don’t use detergent, but I do. Once the heavy food bits are gone, I dry it off. Then put a tablespoon of avocado oil in the pan and crank up the heat until it’s hot and shimmering. I then wipe it, let it cool and put it away. This builds up the seasoning so that the surface is protected from rusting and to maintain a non stick surface.
This guy is a plant