And now it’s playing on a loop in my head. I’m not even mad about it.

Ol’ wing wings mucking everything up.

+1 for IDLES

Roto-zip could work well like the other poster said. If you don’t have access to one, you can also use the abrasive sanding bits for the dremel, you may chew through a couple, but they work in a pinch.

Take the time to rest that group of muscles. Focus on lower body or other exercises that don’t cause you pain or discomfort. The easiest way to have a chronic issue is by not letting it heal. You can always do light weight or body weight only once it starts to feel better to check on progress.

Its better to take a week off than do long term damage. I can’t say what the issue is vecause I am not a Doctor and I’m not there in person, so take it with a grain of salt. You know your body and should make the call thats right for you.

Isn’t that the new dog-whistle term being used to disenfranchise younger voters and muddy the waters for democratic or liberal leaning politicians?

No offense, but that really isn’t a great way to show you’re a critical thinker.

This might not be super popular, but here goes nothing:

Not all opinions are equal. Just because time and space is given equally to different views doesn’t mean one isn’t right over the other. I encourage you to read and listen to people on both sides of a conflict or topic. Look up what they are talking about on a website or source that is impartial (Conservative media is not the best option for fact finding, but neither are ‘tankie’ style sources. Think research papers, news outlets outside of the area where the topic is most prevalent).

If a narrative or piece of media is using terminology to make one side seem completely evil or bad, chances are it may not be the most unbiased source. Terms like fascist, communist, nazi, terrorist, antifa, woke, BLM, etc. are used a lot as buzzwords to dehumanize and incite people to one side or the other (not always true, but good to look closer at the information presented). If a story makes it so you are the hero by denouncing something, disliking an idea/peple/person/belief, be cautious, chances are it is an emotional ploy to get you to side one way or the other despite factual evidence.

At the end of the day, it is up to each of us to act responsibly with what we put out into the world based on our opinions and understanding. Every single person involved in things like the Palestinian/Israeli conflict is a human being and is going through something much more complicated than most of us will ever have to experience personally. Treat people like people, show respect when due, and be sensitive to the chaos and pain someone might be living through. We need less hate in the world, not more.

I say all this to say, your ideas are currently full of animosity and hate. They are not valid and should rightly be removed from the discussion until you can communicate them more effectively and less emotionally. Intolerance cannot be tolerated if we want to have a better world for each and every one of us.

If you are visiting YT on mobile, ReVanced has been working perfectly for me on Android. I’m not sure if there is cross-platform support, but there are alternatives to traditional adblockers out there.

It looks like some of the kits have an attic insulation shield included in them. They seem to be included for chimneys being run through a roof/ceiling. Is that possibly it?

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Its amazing how fast the five book trilogy goes by once you’re in it. Its almost time for me to re-read the series again. Glad you’re started on your strange, comedic journey through the galaxy!

I think they probably meant in the larger community and in this one. Access to educational materials and services would go a long way in making it harder for things like this to happen. A big problem in America, especially conservative majority areas, is that lack of resources, information, and education makes it easier for political and economic interests to overshadow people’s well being. Look at the push for ‘right-to-work’, brexit, West Virginia and Kentucky in general. There are a lot of people who have restricted access to information and learning who make their decisions based on Fox news, Facebook, and worse.