The only phone number I have memorised…

Good point, it looks like a pain going through the NHS to get a diagnosis anyway so I will just keep on going as I am now

Every single post I see is slowly convincing me I might have ADHD, then again it could just be me or my autism.

Oh wow, that looks really great, good job

That would be absoloutley ideal for me, there is not much worse than when people get annoyed I dont do the small talk before getting to the main point