Now I have depression so it’s slightly different than a physical disability, but I have been on disability for 2 years and some days am completely debilitated.
The biggest thing that helps me is just meeting myself where I am, and accepting and working with my restrictions rather than fighting them. One example is I try to make meals for my boyfriend and I since I’m not working right now. But for the last couple of months I’ve been extra sick and so groceries go bad in the fridge, I eat nothing or trash or order in which is super expensive.
And finally I decided to stop forcing myself to cook only to fail, and now I buy tons of preprepared foods and meal replacement powders. It’s not as healthy as home cooked, but it’s better than McDonald’s or chips, and I don’t spend as much money ordering delivery.
Saying this as an ethnically Chinese person who is not being racist… I had a eufy robovac and when I discovered it was Chinese-owned and had a video camera installed on it… I immediately got rid of that thing. I don’t trust any technology company owned by China to be able to see into my home.