I’m driving myself nuts eating like a little piggy every weekend even though I eat really healthy during the week. I even like my healthy food so it isn’t like I’m depriving myself. But I meal prep for M-F and don’t have it in me to cook on weekends so I eat tons of junk. So, does anyone else do this? Did anyone else get over this? Do you have some other food woes you want to get off your chest? Or some other random thing you would like to discuss?
Do you feel like the fasting is good for you or is it more of a punishment for the 2 prior days?
Fasting for 24 hours is barely noticeable. I might get a bit hungry towards the end of the night but I drink water and I’m in bed by 10pm so it’s fine.
Oh gotcha. I’d be all cranky and dizzy and probably have a headache by then lol