🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 1 year agoAnon fastssh.itjust.worksimagemessage-square116linkfedilinkarrow-up1598arrow-down121
arrow-up1577arrow-down1imageAnon fastssh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 1 year agomessage-square116linkfedilink
minus-squarezarkony@lemmy.ziplinkfedilinkEnglisharrow-up25·1 year agoProbably just only drinking water. AKA a normal fast. Though to be fair most fasts still allow for other zero calorie drinks, like tea or coffee.
minus-squareSonnyVabitch@lemmy.worldlinkfedilinkarrow-up7·1 year agoObviously without milk or sugar or other calorie rich additives to be precise.
minus-squareSpaceNoodle@lemmy.worldlinkfedilinkarrow-up11arrow-down5·1 year agoActual coffee, not coffee-flavored beverages.
minus-squareRampantParanoia2365@lemmy.worldlinkfedilinkarrow-up3·1 year agoI’ve read that an intermittent fast will work with under 100 calories. So a drop of cream and teaspoon of sugar in your coffee is ok.
Probably just only drinking water. AKA a normal fast.
Though to be fair most fasts still allow for other zero calorie drinks, like tea or coffee.
Obviously without milk or sugar or other calorie rich additives to be precise.
Actual coffee, not coffee-flavored beverages.
I’ve read that an intermittent fast will work with under 100 calories. So a drop of cream and teaspoon of sugar in your coffee is ok.