Ask Lemmy@lemmy.world · 9 months ago

What are your tips to wake up quickly ?

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What are your tips to wake up quickly ?

ClusterBomb@lemmy.blahaj.zone to

Ask Lemmy@lemmy.world · 9 months ago

I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

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9 months ago
Exhaustion after a full night’s sleep is often sleep apnea.

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