Both are pastes made of mashed beans (peanuts and chickpeas are beans.) They also have a similar nutrient profile and are both used for similar dishes.
Both are pastes made of mashed beans (peanuts and chickpeas are beans.) They also have a similar nutrient profile and are both used for similar dishes.
Peanut butter with sugar in it is gross to me. I specifically look for it without any sugar in the ingredients. It doesn’t have to be sweet!
My favorite is from those machines some grocery stores have that grind it up on the spot - nothing but peanut. Definitely shows the extra ingredients like sugars, oils etc in some jarred ones are totally superfluous. Kind of offensive, really, how some major brands remove the peanut oil and replace it with a cheaper oil.