I’m talking about before we figured out we could grow vegetables and fruits. Early humans are often shown as being fit and in shape, yet our diet pretty much only consisted of meat. We were hunters. So why the hell were they so fit? I thought a healthy diet mattered more than just being active constantly?
Your premise is wrong, our diet has never consisted pretty much only of meat. We were hunter-gatherers, gatherer being a very important part of that phrase.
https://www.nature.com/scitable/knowledge/library/evidence-for-meat-eating-by-early-humans-103874273/
Mmmmmm… nothing gets me hungry like the thought of squirming insects!