I’m talking about before we figured out we could grow vegetables and fruits. Early humans are often shown as being fit and in shape, yet our diet pretty much only consisted of meat. We were hunters. So why the hell were they so fit? I thought a healthy diet mattered more than just being active constantly?

  • berkeleyblue@lemmy.world
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    1 year ago

    Beaides what others said about wild berrys and plants, keep in mind that the live expectancy was 30-40 while most people didn’t even survive until their 5th year of age.