Been struggling with insomnia from anxiety. Unemployed and have an interview today, woke up at 3am. Frustrating because I’ve been taking measures to reduce anxiety in general and specifically before bed, but oh well. Just gotta keep building up the habits that help.
Been struggling with insomnia from anxiety. Unemployed and have an interview today, woke up at 3am. Frustrating because I’ve been taking measures to reduce anxiety in general and specifically before bed, but oh well. Just gotta keep building up the habits that help.