Joleee@lemmy.world to Uplifting News@lemmy.worldEnglish · 1 year agoResearch Identifies Optimal Duration of Everyday Activities for Health Advantageswww.theinnovativehorizon.comexternal-linkmessage-square2fedilinkarrow-up119arrow-down11cross-posted to: longreads@sh.itjust.works
arrow-up118arrow-down1external-linkResearch Identifies Optimal Duration of Everyday Activities for Health Advantageswww.theinnovativehorizon.comJoleee@lemmy.world to Uplifting News@lemmy.worldEnglish · 1 year agomessage-square2fedilinkcross-posted to: longreads@sh.itjust.works
minus-squaretrjek@lemmy.worldlinkfedilinkEnglisharrow-up12·edit-21 year agoWhat I got: 10 minutes or less of incidental moderate to vigorous physical activity is probably good for cardiovascular health. What I wanted: Work is killing us all and we should do less of it. Here are some polices.
What I got: 10 minutes or less of incidental moderate to vigorous physical activity is probably good for cardiovascular health.
What I wanted: Work is killing us all and we should do less of it. Here are some polices.