Blackout curtains are mandatory equipment for any Swedish bedroom, in my opinion. There’s no way to get enough sleep without them. Sleep masks also help if you’re particularly sensitive to light.
AC is generally speaking not required, as nights are cool and letting in air can provide adequate cooling for all but the hottest days of the year. This is of course a problem for people like me who are allergic to grass pollen, which is active during summer, but I’ve been able to get by mostly with a fan these days.
Blackout curtains are mandatory equipment for any Swedish bedroom, in my opinion. There’s no way to get enough sleep without them. Sleep masks also help if you’re particularly sensitive to light.
AC is generally speaking not required, as nights are cool and letting in air can provide adequate cooling for all but the hottest days of the year. This is of course a problem for people like me who are allergic to grass pollen, which is active during summer, but I’ve been able to get by mostly with a fan these days.