Do you have ADHD and also meditate?

What Is your meditation technique?

What effect does the meditation have on you?

What effect does the meditation have on your ADHD?

  • phantomwise@lemmy.ml
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    24 hours ago

    The effect:

    "… … … … … … I’m bored… … … … … … I’m really bored… … … … … … I’m really really bored… … … … … … I’m really really really bored… … … … … … OMG I’m so bored please just kill me now 😭 😭 😭 "