Kennystillalive@feddit.org to memes@lemmy.world · 3 days agoNo wonder I always felt it in my biceps and not the trapezius muscle!feddit.orgimagemessage-square26linkfedilinkarrow-up1401arrow-down124
arrow-up1377arrow-down1imageNo wonder I always felt it in my biceps and not the trapezius muscle!feddit.orgKennystillalive@feddit.org to memes@lemmy.world · 3 days agomessage-square26linkfedilink
minus-squareKennystillalive@feddit.orgOPlinkfedilinkarrow-up11·3 days agoBend-over-rows. I was using mainly my arms for it…
minus-squareHonoraryMancunian@lemmy.worldlinkfedilinkEnglisharrow-up9·3 days agoIt’s not inherently bad that you’ve been doing that (so long as it didn’t lead to injury), just means you’re more arm dominant. Just relax your arms a bit next time and pull from your back
Bend-over-rows. I was using mainly my arms for it…
It’s not inherently bad that you’ve been doing that (so long as it didn’t lead to injury), just means you’re more arm dominant. Just relax your arms a bit next time and pull from your back