Joleee@sh.itjust.works to Excellent Reads@sh.itjust.works · 1 year agoStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comexternal-linkmessage-square10fedilinkarrow-up180arrow-down10
arrow-up180arrow-down1external-linkStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comJoleee@sh.itjust.works to Excellent Reads@sh.itjust.works · 1 year agomessage-square10fedilink
minus-squareradix@lemm.eelinkfedilinkarrow-up3·1 year agoKeeping in mind the risk of knee injury/strain when walking down stairs, is it ideal to (as I do) take stairs going up and elevator going down?
Keeping in mind the risk of knee injury/strain when walking down stairs, is it ideal to (as I do) take stairs going up and elevator going down?