Joleee@sh.itjust.works to Excellent Reads@sh.itjust.works · 1 year agoStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comexternal-linkmessage-square10fedilinkarrow-up180arrow-down10
arrow-up180arrow-down1external-linkStair Climbing Reduces Heart Disease Risk by 20%, Potentially Surpassing the Benefits of Walkingwww.theinnovativehorizon.comJoleee@sh.itjust.works to Excellent Reads@sh.itjust.works · 1 year agomessage-square10fedilink
minus-squareCabrio@lemmy.worldlinkfedilinkarrow-up10·1 year agoThis just in, harder exercise more beneficial. More at 11.
This just in, harder exercise more beneficial. More at 11.