I’m sick of having to look up what country an author is from to know which variant of teaspoon they’re using or how big their lemons are compared to mine. It’s amateur hour out there, I want those homely family recipes up to standard!
What are some good lessons from scientific documentation which should be encouraged in cooking recipes? What are some issues with recipes you’ve seen which have tripped you up?
Food science is truly complex, so in order to accurately replicate a recipe, you need to standardize pretty much everything. Currently, there’s plenty of variation and you just compensate by winging it and keeping an eye on the pot a little longer.
In order to reduce variation, we need to standardize the following:
- ingredients: The composition of meat and carrots varies a lot.
- heating methods: An oven set to 200 °C is not exactly 200 ° at every location and all the time.
- weigh everything: Volumes are complicated and messy.
- use a timer: This applies to all actions like stirring, heating etc.
All materials and methods should be accurately documented, because things like the coating or weight of your pan can introduce unwanted variability.
You should check out the super old website called “cooking for engineers”.
I’m an American biochemist, I also never learned the english system because my school transitioned to metric too fast. The mental burden of trying to cook using english units after working all day in the lab using that same part of my brain leads me to just not want to cook 95% of the time. But when I do cook I have optimized processes for my few simple recipes. When I bake I usually use a metric recipe or convert a English one, and optimize it before making a large batch of something.
Recipes should be written with the quantities in the procedure. So instead of reading
Mix flour, salt and sugar in a large mixing bowl
It should be
Mix flour (300g), salt (1/4 tsp), and sugar (20g) in a large mixing bowl
That way you don’t need to read/refer to ingredient list, read/refer to ingredient list, etc
I really appreciate the recent trend of done cooking websites to do this on mouseover. Best of both worlds for readability and convenience. Not great when you’re in the kitchen and not using a mouse, I’d hope a mobile or printable version just writes it out like you did there. Love Auto scaling recipes too where you can click to adjust number of servings, bonus points if they have some logic so they don’t tell you to use .71 eggs or something.
I was a professional chemist for around ~7 and love to cook. My suggestion is to stop expecting precision with an imprecise and natural product like cooking. Are your lemons larger? They also might be sweeter, tarter, juicer etc. than others. Same thing with teaspoons. The spices you are using may be more or less concentrated than who wrote it.
Lean into the uncertainty and be free. Double or even triple spices to see if you like it. Measure with your heart
That’s just people who know how to cook, beginners want to follow recipes to a T and almost always come up with sub par results to someone who knows how to cook because they already incorporate what you’ve mentioned. This is just “make sure people cooking know how to cook” lol
I was thinking saying that expecting precision from a natural product is a fools errand. So embrace the imperfection and go crazy
Cooking is not a standardized or reproducible process at home, because the variables outside of anybody’s control. Modern mass recipes give only the illusion of being reproducible algorithms, but they will never achieve that.
Grappling with the complexity of different tooling, supply chains, seasonality and so on, all within a recipe, is a futile effort. That complexity must be handled outside the recipe.
All solids should be listed by weight.
All liquids should be listed by volume.
SI units only. (Grams for solids, mL for liquids)
More graduated cylinders and volumetric flasks in the kitchen please.
Why would you want anything by volume? Mass is so much easier. 50 ml of honey is way more annoying to get into a recipe than dumping it right into whatever container the rest of the ingredients are in while it’s sat on a scale.
5ml of vanilla is a lot easier to measure than by weight would be
Sure, we could say viscous liquids can use mass. I’d say most liquids with a viscosity close to water will be easier to measure out by volume than risk over pouring when going right into weigh boat / mixing bowl.
I agree. Mass all the way. It’s especially complicated when the liquids are viscous and stick to your measuring vessel.
The only time volume is permitted is if it’s too light for a typical kitchen scale to measure.
We should all use Einstein-Landauer units.
I thought SI Unit for volume is m3
True, but square and cubic units are inconvenient due to the way prefixes work. Use liters to solve that problem.
same thing, one cubic centimeter is one ml
But 1L is not 1m³
Liters are non-SI
1L is 1dm³ (10cm³)
They aren’t “official” SI units but they dont require funny conversions and i’d much rather see liters then teaspoons
Yeah I would also preffer liters even over m³. Was being pedantic on you saying it’s the same thing
To be completely pedantic, neither of those are SI compliant. A quantity-unit combination is not a single word and the two should always be separated by a space.
You should look for kitchen tested recipes.
This would only make sense, if all people were baking with the exact same ingredients, in the exact same environment, with the exact same equipment. You know, like in a factory.
For households and the like, it makes sense to have a bit of variation, until you find the way that makes it perfect for you.
People should try to think of recipes as performance notes, not as magical formulas. “This is how I made this, this time.”
This is pretty much how so many experienced home cooks eventually get to the point where they can eyeball the amount of each ingredient they need.
I’ve been cooking at home, and occasionally in restaurants, since I was about ten or so. So, 40ish years.
No single standard is better than the others. It does suck that there isn’t a single one that is used as a base, and then gets converted by the cook into their preferred units and structure, but even that has issues.
The good news is that most cooking, and even most baking, is very forgiving of the kind of discrepancies between sizes of lemons, onions, etc. You don’t really run into trouble until you’re dealing with things that react chemically based on the ratio of ingredients, which is still most common in baking, and not even all baking.
Even in those types of recipes, it’s usually flour that’s the problem, not leaveners, since flour compacts readily and to a high degree. But, then again, most modern recipes like that are going to be in weight measures, or in baker’s ratios. You’d be using a scale for the fiddly recipes.
So, generally, just guesstimate your produce size the first time you make something. It’s not going to be so far off that the results will suck if the dish itself doesn’t. Then you tweak things until it fits what you prefer, which is what happens anyway as you build your recipe book/collection.
My old recipe book had scribbled notes in the margins from years of refinements. When I copied that into a digital recipe manager, I added them in directly. Now, I’m able to just enter the original recipe, then add my notes as parentheticals or whatever as I refine.
Even with those detailed notes, a given recipe won’t always be reproducible as exactly the same. That’s because you just can’t standardize everything. You use good produce, there’s going to be varying water content, slight differences in flavor compounds, more or less sugars, so to get the same results over time, the cook has to know how to adjust for those things on the fly.
Of equal import is that no matter how scientific your process of recipe development is, the table is never the same as the cook. My taste buds and brain aren’t the same as my wife’s, my kid’s, my cousin’s, etc. So there’s limits to the benefits of standardized recipes on the plate.
Now, formatting? That’s a huge help.
You want your ingredient list to include instructions about when an ingredient is used in multiple places. You want lists broken down in sections when a recipe calls for multiple procedures (like making the main dish, a sauce, and a crust).
In the instructions, make sure the ingredient quantities are included for redundancy.
If there’s an instruction about duration that’s variable explain what the variables change. As in: bake for 10 to 15 minutes. Okay, great. What’s the difference? If my stove runs hot and I go for the short time, will I see golden brown, and will 15 be burnt or just really dark? Yeah, you can’t expect identical results from one circumstance to the next, but at least drop an “until golden brown” at the very minimum.
That applies to any variable, imo, but it can get to be too much detail in complicated recipe.
Cooking and baking are chemistry, physics. But they’re also an art. The more you try to strip a recipe of flexibility, the less successful it’s going to be for the next cook.
If you’re asking scientists about writing protocols, you clearly don’t know how scientific protocols work. If anything, scientists need to take lessons from recipe writers on how to write protocols. Scientific protocols are notoriously difficult to replicate.
Here’s a burger recipe written like a scientific methodology:
Raw beef patties (Carshire Butcher) were prepared on a grill (Grillman) according to manufacturer’s instructions. The burger was assembled with the prepared patties, burger bun (Lee Bakery), lettuce (Jordan Farms), American cheese (Cairn Dairy), and various toppings as necessary. Condiments were used where appropriate. Assembled burgers were served within 15 minutes of completion.
Methods sections are limited in word count, and if a lab is hoping to get a few more papers out of a paradigm, they may be intentionally terse. There’s a big difference between how we write protocols in-house and how we write limited-length methods sections.
I don’t share this idea. Especially not in industry. SOPs are extremely detailed to the point of including lot numbers, etc. If done right it leaves no room for interpretation.
Fair call, many fields tend to write just like you described haha.
Maybe chemistry scientists could be a better reference.
Chemistry might not be much better. It’s because scientists generally assume that readers already know how to do the techniques, and so the only information they would care to provide are the ones that wouldn’t be considered obvious. Such as equipment brand, the name of the technique if there’s multiple techniques that do the same thing, or experiment-specific modifications to the technique.
My understanding is that it’s a holdover from older times, when scientists were charged per word, and so methodology would be cut down to remove anything considered “general enough” knowledge
Peer review…
Too many cooking sites are let’s exchange your recipe and end up with either stuff missing or absurdly high amount of sugar (as a rule of thumb divide by 2 the amount of sugar) or a lack of salt/spice even when they’re notsimply forgotten.
Published books tends to be a bit better as in principle they’re revised.
Peer review is how scientists correct that. Often it’s as simple as on figure 2, the labels are too small and sometimes it’s I don’t get how you’ve built your experimental setup can you clarify this section? It’s rarely catching biq mystake but really improves overall quality
At the end of the second paragraph, you’re missing a space between “not” & “simply”.
In you third paragraph, you used the singular “tends” instead of the plural “tend”. In addition, though I believe the sentence to be grammatically correct even without them, adding commas before & after “as in principle” would make the sentence a bit clearer.
Finally, your last paragraph. The second sentence is quite long, it would be more readable if you added commas before the “and” & after the second “it’s”. A comma could be placed just after “Often”, but the sentence remains legible even without it. The sentence could use quotation marks to improve readability further, which would end the sentence on a question mark followed by an ending quote. This would be grammatically correct in American English, but as the sentence is not a question, a period should be added to the end. While it may have been intentional, for comedic effect, “biq” should be “big” & “mystake”, “mistake”. If I’ve understood the sentence correctly, the newly-corrected “mistake” should be in its plural form, “mistakes”, and be followed by a comma. The sentence should also end with a period.
OP right now
I’m out here wondering if there’s even one.
Not any kind of scientist, but an adventurous home cook
I’d really like the USDA/FDA/etc. (maybe not under the current administration) to publish sort of a food safety handbook full of tables and charts for stuff like canning, curing meats, cooking temps, etc. targeted to people like me.
I’ve recently been experimenting with curing meats, I’ve done bacon, Montreal style smoked meat, corned beef, Canadian bacon, and kielbasa.
And holy fuck, is it hard to find good, solid, well-sourced information about how to do that safely.
And I know that information is out there somewhere, because people aren’t dropping dead left and right of listeria, botulism, nitrate poisoning, etc. because they ate some grocery store bacon.
I just want some official reference I can look at to tell me that for a given weight of meat, a dry cure should be between X and Y percent salt, and between A and B percent of Prague powder #1, and that it needs to cure for Z days per inch of thickness, and if it’s a wet brine then it should be C gallons of water and…
When I go looking for that information either I find a bunch of people on BBQ forums who seem to be pulling numbers out of their ass, random recipe sites and cooking blogs that for all I know may be AI slop, or I find some USDA document written in legalese that will say something like 7lbs of sodium nitrite in a 100 gallon pickle solution for 100lbs of meat, which is far bigger than anything I’ll ever work with, and also doesn’t scale directly to the ingredients I have readily available because I’m not starting with pure sodium nitrite but Prague powder which is only 6.25% sodium nitrite.
Seconding the national center for home food preservation document.
One thing that I like experimenting with that i have to search for every time is the time/temperature curves for pasteurization of different foods. Every “knows” you are supposed to cook chicken (and most “prepared foods”) to 165 °F according to the FDA/USDA. What most people don’t know is that that temperature is what your food needs to hit for 1 second to have the proper reduction of bacteria (e.g., 7-log for chicken, which is a really high bar). You get the same reduction with 15 seconds at 160 °F or an hour at a little over 135 °F. You can easily do that with a sous vide bath.
It’s really cool for people who are immunocomprimised or pregnant because you can cook a steak to medium rare, but hold temp for a couple hours, and it’s just as safe as if you cooked it to way hotter and ruined the meat. You can also do runny egg yolks.
Here’s the first link that came up when I looked for it, but I’m sure you could find the actual government publication.
https://blog.thermoworks.com/wp-content/uploads/2019/07/RTE_Poultry_Tables.pdf
there are several of these from the usda!
https://nchfp.uga.edu/resources/category/usda-guide
they are really well made pdf’s with a lot of good info on exactly what you’re describing.
I make my own hot sauces and kraut.
Those are great, definitely gonna be saving those
I basically want that kind of guide for curing meats and other such things
Also there are some blind spots, something I was just looking for recently is canning some of my home-cured meats to save some space in my freezer. I know it’s a theoretically possible undertaking, I can go to the store and buy a can of corned beef after all
But reputable sources like the USDA and NCHFP are kind of silent on it and pretty much leave it at “we can’t recommend doing that, curing can change the density and water content and such and we haven’t gotten the funding to test it.”
I can find people who have canned their own bacon and such, and apparently not died of botulism, but I don’t exactly trust the processes cooked up by some off-grid homestead tradwife mommy-blogger.
And holy fuck, is it hard to find good, solid, well-sourced information about how to do that safely.
I have a similar experience with some basic fermenting (e.g. kombucha, pickling). I’m growing cultures of microbes like yeast and bacteria and while I’ve been able to spot some obvious unwanted cultures on failed batches, there’s a surprising absence of reputable info and unfortunately I’ve had to get by on the brewing equivalent of gym broscience, mostly on reddit, some of which I’ve spotted is misinformation. The SEO AI-generated articles plaguing search results don’t help either.
They do publish pretty good information about home canning, though in batch sizes more and more of us aren’t going to do because we’re not putting up 10 acres worth of vegetables.
not exactly an answer to what you ask but I wanted to share this knowledge: https://developers.google.com/search/docs/appearance/structured-data/recipe
its a standard(ish) schema that many popular recipe websites use, so you can very easily parse them and do unit conversions
Cool stuff, thanks for sharing!