Lady Butterfly @lazysoci.al to [Migrated, see pinned post] Casual Conversation @lemm.eeEnglish · 5 个月前What's your going to sleep routine?message-squaremessage-square17linkfedilinkarrow-up131arrow-down14
arrow-up127arrow-down1message-squareWhat's your going to sleep routine?Lady Butterfly @lazysoci.al to [Migrated, see pinned post] Casual Conversation @lemm.eeEnglish · 5 个月前message-square17linkfedilink
minus-squareLady Butterfly @lazysoci.alOPlinkfedilinkEnglisharrow-up2·5 个月前It doesn’t require attention and I can’t see the time, plus blue light
minus-squaretheblips@lemm.eelinkfedilinkEnglisharrow-up6·5 个月前Your TV emits just as much blue light as your phone… It’s literally a screen, you’re not doing screens off
minus-squareLady Butterfly @lazysoci.alOPlinkfedilinkEnglisharrow-up1·5 个月前Yep for the 40 minutes I’m not, but I find it helps me to avoid it before then
It doesn’t require attention and I can’t see the time, plus blue light
Your TV emits just as much blue light as your phone… It’s literally a screen, you’re not doing screens off
Yep for the 40 minutes I’m not, but I find it helps me to avoid it before then