PugJesus@lemmy.world to memes@lemmy.worldEnglish · 2 months agoBread is love, bread is lifelemmy.worldexternal-linkmessage-square133fedilinkarrow-up1692arrow-down116file-textcross-posted to: microblogmemes@lemmy.world
arrow-up1676arrow-down1external-linkBread is love, bread is lifelemmy.worldPugJesus@lemmy.world to memes@lemmy.worldEnglish · 2 months agomessage-square133fedilinkfile-textcross-posted to: microblogmemes@lemmy.world
minus-squareCruxifux@feddit.nllinkfedilinkarrow-up1arrow-down1·2 months agoHigh carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.
minus-squareeatCasserole@lemmy.worldlinkfedilinkarrow-up1·2 months agoFat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.
minus-squareCruxifux@feddit.nllinkfedilinkarrow-up1·2 months agoWell you shouldn’t go heavy on high fat foods either. Where did I say that you should?
High carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.
Fat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.
Well you shouldn’t go heavy on high fat foods either. Where did I say that you should?