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No Stupid Questions@lemmy.worldEnglish · 2 months ago

What are the differences between unsaturated, saturated, monosaturated, polysaturated, and transaturated fats?

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What are the differences between unsaturated, saturated, monosaturated, polysaturated, and transaturated fats?

I'm back on my BS 🤪@lemmy.autism.place to

No Stupid Questions@lemmy.worldEnglish · 2 months ago

And how are those differences relevant to our nutrition and diet?

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2 months ago
Thanks for the explanation! I’ve taken the liberty of posting this to bestoflemmy:

https://lemm.ee/post/40700781

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