Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Running harder than ever for this kind of workout, I just completed 6×2km intervals.
Garmin: “No anaerobic benefit.”
Someone needs to add an F-you quick reply for that.