Table tennis players exhibit enhanced brain structure and function, with increased white matter integrity and improved cognitive performance, suggesting that the sport's demands can lead to significant neural and cognitive benefits.
That actually sounds like a very interesting question. Regular tennis has far greater cardio load and a slower mental pace. Chess is purely cerebral and memory-heavy while being sedentary, while D&D is an exercise in creativity that is also sedentary.
That actually sounds like a very interesting question. Regular tennis has far greater cardio load and a slower mental pace. Chess is purely cerebral and memory-heavy while being sedentary, while D&D is an exercise in creativity that is also sedentary.