🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 5 months agoAnon goes to the gym for the first timesh.itjust.worksexternal-linkmessage-square82fedilinkarrow-up11.12Karrow-down122
arrow-up11.1Karrow-down1external-linkAnon goes to the gym for the first timesh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 5 months agomessage-square82fedilink
minus-squarecowfodder@lemmy.worldlinkfedilinkarrow-up112·5 months agoEvery exercise is a back day exercise if you do it wrong enough.
minus-squareTexasDrunk@lemmy.worldlinkfedilinkarrow-up16·5 months agoI see you’ve read my workout books and watched the videos.
minus-squareAussiemandeus@aussie.zonelinkfedilinkarrow-up7·5 months agoDon’t have to do leg day if you break your back haha
Every exercise is a back day exercise if you do it wrong enough.
I see you’ve read my workout books and watched the videos.
Don’t have to do leg day if you break your back haha