• @DragonTypeWyvern
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    64 months ago

    Intermittent fasting has proven benefits…

    By making calorie restriction easier to manage.

    • @TommySalami@lemmy.world
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      fedilink
      14 months ago

      Proper intermittent fasting is quite a bit more involved and planned out than “avoid meals”, and doesn’t seem to be what the other comment was referencing.